Finding support

You do not have to work everything out alone.

Articles can offer perspective, but they cannot understand your individual circumstances or replace care from someone who can respond personally.

If there is immediate danger

If you or someone else is at immediate risk of harm, call Triple Zero (000) or go to the nearest hospital emergency department. Catholic Practitioner is not a crisis or emergency service and messages to Derek’s counselling practice are not monitored continuously.

Lifeline

24-hour crisis support for anyone experiencing distress or thinking about suicide.

13 11 14

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Suicide Call Back Service

24-hour professional telephone and online counselling for people affected by suicide.

1300 659 467

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Beyond Blue

Support and information for anxiety, depression and mental wellbeing.

1300 22 4636

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13YARN

Culturally safe crisis support for Aboriginal and Torres Strait Islander people.

13 92 76

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Kids Helpline

Free counselling support for children and young people aged 5 to 25.

1800 55 1800

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WA Mental Health Emergency Response Line

Urgent mental-health assistance in metropolitan Perth and the Peel region.

Metro 1300 555 788 · Peel 1800 676 822

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Ongoing professional support

A GP can help you consider suitable mental-health care and local services. You may also choose to contact a qualified counsellor, psychologist, psychiatrist or another appropriate health professional.

Derek’s counselling services are separate from this publication. Information about availability and appointments is available at derekboylen.com.

Support numbers and services can change. The Australian Government’s Healthdirect crisis-support guide provides current national and state information.